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Sushi Hand Roll
Prep: 45 minutes plus cooling
Microwave: 5 minutes • Serves: 8
1 package (6.5 ounces) Asian-style chopped salad kit
8 sheets nori, halved lengthwise
32 cooked 26-30 count tail-off peeled and deveined shrimp (about 1 pound), thawed if necessary
2 avocados, peeled, pitted and thinly sliced
32 thin slices English cucumber
1/2 cup thinly sliced red onion
Less-sodium soy sauce and/or wasabi for serving (optional)
1. Prepare rice as label directs; cool completely. Makes about 2-1/2 cups.
2. Prepare salad as label directs. Makes about 2 cups.
3. Lay 1 nori sheet on work surface with 1 long end facing toward you; spread 2-1/2 tablespoons rice over right half of sheet. Top rice with rows of about 2 tablespoons salad, 2 shrimp, 1/16 avocado, 2 cucumber slices and 1/2 tablespoon onion, laying all ingredients at a diagonal towards upper right corner of nori. Starting with bottom right corner of nori, tightly roll nori and rice around fillings to form a cone-shape; seal edges with a small amount of water. Repeat with remaining nori and ingredients to make 15 more rolls.
4. Serve hand rolls with soy sauce and/or wasabi, if desired.
Approximate nutritional values per serving (2 hand rolls):
218 Calories, 11g Fat, 2g Saturated Fat, 115mg Cholesterol, 278mg Sodium,
13g Carbohydrates, 6g Fiber, 5g Sugars, 2g Added Sugars, 19g Protein
