Mediterranean Frittata
Click to See How-To Video!downloadEmail This Post
Mediterranean Frittata

Prep: 25 minutes plus standing
Bake: 20 minutes • Serves: 8

1/4 cup drained julienne cut sun-dried tomatoes with Italian seasoning in oil, 1 tablespoon oil reserved
1/2 (8-ounce) package baby bella mushrooms, chopped
1 medium yellow onion, halved and chopped
1-1/2cups packed chopped Tuscan kale
1 log (4 ounces) goat cheese, crumbled
10 Our Family® Grade A Large Eggs
1/2 cup whole milk
1/2 teaspoon Our Family® Salt
1/2 teaspoon ground Finest Reserve™ by Our Family® Black Peppercorn

1.Preheat oven to 375°. In 10-inch oven-safe skillet, heat reserved oil over medium-high heat. Add mushrooms and onion; cook 5 minutes or until mushrooms have released their moisture, stirring occasionally. Add kale; cook 2 minutes or until wilted, stirring frequently. Stir in sun-dried tomatoes; top with goat cheese.

2.In large bowl, whisk eggs, milk, salt and pepper; pour into skillet and transfer skillet to oven. Bake frittata 20 minutes or until center is set and internal temperature reaches 160°; let stand 5 minutes. Cut frittata into 8 slices.


Approximate nutritional values per serving (1 slice):
220 Calories, 16g Fat, 6g Saturated Fat, 246mg Cholesterol, 297mg Sodium,
7g Carbohydrates, 1g Fiber, 4g Sugars, 0g Added Sugars, 13g Protein

subscribe!

Click here and subscribe to our YouTube Channel