{"id":4630,"date":"2025-08-18T12:19:12","date_gmt":"2025-08-18T16:19:12","guid":{"rendered":"https:\/\/martins.eatsmartbewell.com\/home\/?p=4630"},"modified":"2025-08-18T12:19:12","modified_gmt":"2025-08-18T16:19:12","slug":"high-protein-strawberry-banana-peanut-butter-muffins","status":"publish","type":"post","link":"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/high-protein-strawberry-banana-peanut-butter-muffins\/","title":{"rendered":"High-Protein Strawberry, Banana & Peanut Butter Muffins"},"content":{"rendered":"

\"High-Protein
\nClick to See How-To Video!<\/strong><\/a>\"download\"\"Email<\/a>
\nHigh-Protein Strawberry, Banana & Peanut Butter Muffins<\/span><\/p>\n

Prep: 15 minutes plus cooling
\nBake: 30 minutes \u2022 Serves: 12<\/span> <\/p>\n

<\/span>Our Family\u00ae Canola Oil No Stick Cooking Spray<\/strong>
\n3\t<\/span>Our Family\u00ae Grade A Large Eggs<\/strong>
\n2\t<\/span>large bananas, halved crosswise
\n1-1\/2 <\/span>cups 4% small curd cottage cheese
\n1\t<\/span>cup Our Family\u00ae Creamy Peanut Butter<\/strong>
\n3\/4 <\/span>cup chopped fresh strawberries
\n3\/4 <\/span>cup dark chocolate morsels <\/p>\n<\/div>\n

1.<\/span>Preheat oven to 350\u00b0; line 12-cup standard muffin pan with baking cups and spray with cooking spray.
\n<\/span><\/p>\n

2.<\/span>In food processor, pur\u00e9e eggs, bananas, cottage cheese and peanut butter until smooth, scraping down sides occasionally; transfer to large bowl. Fold in strawberries and chocolate morsels; divide into prepared cups and bake 30 minutes or until toothpick inserted in center of muffins comes out clean. Cool 10 minutes in pan. Makes 12 muffins.
\n<\/span><\/p>\n


\nApproximate nutritional values per serving (1 muffin):
\n265 Calories, 18g Fat, 6g Saturated Fat, 53mg Cholesterol, 219mg Sodium,
\n23g Carbohydrates, 4g Fiber, 11g Sugars, 5g Added Sugars, 11g Protein
\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

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