{"id":3476,"date":"2023-08-07T19:33:13","date_gmt":"2023-08-07T19:33:13","guid":{"rendered":"https:\/\/martins.eatsmartbewell.com\/home\/?p=3476"},"modified":"2023-08-07T19:33:13","modified_gmt":"2023-08-07T19:33:13","slug":"waffle-pizza-cups","status":"publish","type":"post","link":"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/waffle-pizza-cups\/","title":{"rendered":"Waffle Pizza Cups"},"content":{"rendered":"

\"Waffle
\nClick to See How-To Video!<\/strong><\/a>\"download\"\"Email<\/a>
\nWaffle Pizza Cups<\/span><\/p>\n

Prep: 15 minutes
\nBake: 10 minutes \u2022 Serves: 6<\/span> <\/p>\n

<\/span>Nonstick cooking spray
\n12 <\/span>(4-inch) frozen homestyle waffles, thawed
\n1\t<\/span>cup pizza sauce
\n1\/4 <\/span>cup drained sliced canned black olives
\n1\/4 <\/span>cup chopped green bell pepper
\n1\/4 <\/span>cup chopped red onion
\n1\/4 <\/span>cup quartered cherry tomatoes
\n1\/2 <\/span>cup shredded mozzarella cheese
\n1\/4 <\/span>cup mini pepperoni slices
\n\t<\/span>Chopped fresh basil and\/ or crushed red pepper flakes for garnish (optional) <\/p>\n<\/div>\n

1.<\/span> Preheat oven to 400\u00b0; spray 12-cup standard muffin pan with cooking spray. Press waffles into bottom and up sides of prepared muffin cups.
\n<\/span><\/p>\n

2.<\/span> In medium bowl, stir sauce, olives, bell pepper, onion and tomatoes. Makes about 1-1\/2 cups.
\n<\/span><\/p>\n

3.<\/span> Divide sauce mixture into prepared cups; sprinkle with cheese and pepperoni. Bake pizza cups 10 minutes or until cheese is melted and waffles are golden brown. Makes 12 pizza cups.
\n<\/span><\/p>\n

4.<\/span> Serve pizza cups garnished with basil and\/or crushed red pepper, if desired.
\n<\/span><\/p>\n


\nApproximate nutritional values per serving (2 pizza cups):
\n274 Calories, 13g Fat, 4g Saturated Fat, 32mg Cholesterol, 759mg Sodium,
\n33g Carbohydrates, 2g Fiber, 5g Sugars, 1g Added Sugars, 8g Protein
\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

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