{"id":2960,"date":"2022-12-05T15:55:20","date_gmt":"2022-12-05T15:55:20","guid":{"rendered":"https:\/\/martins.eatsmartbewell.com\/home\/?p=2960"},"modified":"2022-12-06T18:21:33","modified_gmt":"2022-12-06T18:21:33","slug":"hummus-board","status":"publish","type":"post","link":"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/hummus-board\/","title":{"rendered":"Hummus Board"},"content":{"rendered":"<p><img class=\"ngg-singlepic ngg-none\" src=\"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/wp-content\/gallery\/recipes\/HummusBoard.jpg\" alt=\"Hummus Board\" \/><br \/>\n<img class=\"icoDL\" src=\"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/hummus-board\/email\/\" title=\"Email This Post\" rel=\"nofollow\"><img class=\"WP-EmailIcon\" src=\"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Hummus Board<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 20 minutes \u2022 Serves: 12<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>2 <\/span>cups Fresh &#038; Finest by Our Family\u00ae hummus<br \/>\n<span>1\/2 <\/span>cup tzatziki sauce<br \/>\n<span>2\t<\/span>tablespoons Our Family\u00ae 100% pure olive oil<br \/>\n<span>1\/2 <\/span>cup crumbled feta cheese<br \/>\n<span>1\/2 <\/span>cup drained quartered artichoke hearts in water<br \/>\n<span>1\/2 <\/span>cup quartered red and\/or yellow cherry tomatoes<br \/>\n<span>1\/4 <\/span>cup drained chopped roasted red peppers<br \/>\n<span>1\/4 <\/span>cup drained Vlasic\u00ae mild banana pepper rings<br \/>\n<span>3\t<\/span>tablespoons drained sliced Kalamata olives<br \/>\n<span>1\/2 <\/span>(14-ounce) package carrot sticks<br \/>\n<span>3\t<\/span>mini cucumbers, thinly sliced crosswise<br \/>\n<span>3\t<\/span>pita bread loaves, each cut into 8 wedges<br \/>\n<span>2\t<\/span>cups Our Family\u00ae mini twists pretzels<br \/>\n<span><\/span>Lemon wedges for serving (optional) <\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span> Spread hummus over large cutting board; drizzle with sauce and oil. Sprinkle with cheese, artichokes, tomatoes, red peppers, banana peppers and olives. Makes about 4 cups.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span> Serve hummus mixture with carrots, cucumbers, pita bread, pretzels and lemon wedges, if desired.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving (1\/3 cup hummus mixture, 2 carrot sticks, 1\/3 cucumber, 2 pita wedges and 1\/8 cup pretzels):<br \/>\n210 Calories, 9g Fat, 2g Saturated Fat, 6mg Cholesterol, 528mg Sodium,<br \/>\n25g Carbohydrates, 3g Fiber, 4g Sugars, 1g Added Sugars, 8g Protein<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hummus Board Prep: 20 minutes \u2022 Serves: 12<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[9,5],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v20.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hummus Board - 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