{"id":2471,"date":"2022-04-22T12:10:55","date_gmt":"2022-04-22T12:10:55","guid":{"rendered":"https:\/\/martins.eatsmartbewell.com\/home\/?p=2471"},"modified":"2022-09-12T17:12:49","modified_gmt":"2022-09-12T17:12:49","slug":"southwest-tortilla-pizzas","status":"publish","type":"post","link":"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/southwest-tortilla-pizzas\/","title":{"rendered":"Southwest Tortilla Pizzas"},"content":{"rendered":"<p><img class=\"ngg-singlepic ngg-none\" src=\"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/wp-content\/gallery\/recipes\/SouthwestTortillaPizzas.jpg\" alt=\"Southwest Tortilla Pizzas\" \/><br \/>\n<img class=\"icoDL\" src=\"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/southwest-tortilla-pizzas\/email\/\" title=\"Email This Post\" rel=\"nofollow\"><img class=\"WP-EmailIcon\" src=\"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Southwest Tortilla Pizzas<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 20 minutes<br \/>\nBake: 8 minutes \u2022 Serves: 4<\/span> <!--more--><\/p>\n<div class=\"recIngre\"><span>2<\/span>tablespoons <strong>Bertolli\u00ae olive oil<\/strong><br \/>\n<span>2\t<\/span>medium tomatoes, chopped<br \/>\n<span>1\/2 <\/span>small white onion, finely chopped (about 1\/2 cup)<br \/>\n<span>1-1\/2 <\/span>packages (10.8 ounces each) frozen <strong>Birds Eye\u00ae Steamfresh gold &#038; white corn<\/strong><br \/>\n<span>1\/4 <\/span>teaspoon salt<br \/>\n<span>3\t<\/span>tablespoons drained and chopped sliced jalape\u00f1os<br \/>\n<span>1\/2 <\/span>cup <strong>Martin&#8217;s sour cream<\/strong><br \/>\n<span>1\/4 <\/span>cup enchilada sauce<br \/>\n<span>2\t<\/span>cans (15 ounces each) <strong>Our Family\u00ae black beans<\/strong>, drained, 1\/4 cup drained liquid reserved<br \/>\n<span>4\t<\/span>(8-inch) flour tortillas<br \/>\n<span>2\t<\/span>cups finely shredded Cheddar Jack cheese<br \/>\n<span>1\/2 <\/span>cup chopped fresh cilantro <\/p>\n<\/div>\n<p><span class=\"recPrep\"><span>1.<\/span> Adjust 2 oven racks to top and bottom position; preheat oven to 400\u00b0. In large nonstick skillet, heat oil over medium-high heat. Add tomatoes, onion, corn and salt; cook 5 minutes, stirring occasionally. Stir in jalape\u00f1os.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>2.<\/span> In small bowl, stir sour cream and enchilada sauce. In medium bowl, coarsely mash beans with reserved liquid.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>3.<\/span> Place tortillas in single layer on 2 rimmed baking pans. Spread each tortilla with about 1\/2 cup beans; top with corn mixture and cheese.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>4.<\/span> Bake pizzas 8 minutes or until cheese melts and tortillas are crisp, rotating pans between upper and lower racks halfway through baking. Cut each pizza into 6 wedges; drizzle with sour cream mixture and sprinkle with cilantro. Makes 4 pizzas.<br \/>\n<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving (1 pizza):<br \/>\n820 Calories, 34g Fat, 15g Saturated Fat, 64mg Cholesterol, 2103mg Sodium,<br \/>\n94g Carbohydrates, 18g Fiber, 15g Sugars, 0g Added Sugars, 32g Protein<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Southwest Tortilla Pizzas Prep: 20 minutes Bake: 8 minutes \u2022 Serves: 4<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[43,8,5],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v20.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Southwest Tortilla Pizzas - Eat Smart Be Well<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/foresthillsada.eatsmartbewell.com\/home\/southwest-tortilla-pizzas\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Southwest Tortilla Pizzas\" \/>\n<meta property=\"og:description\" content=\"Southwest Tortilla Pizzas Prep: 20 minutes Bake: 8 minutes \u2022 Serves: 4\" \/>\n<meta property=\"og:url\" content=\"https:\/\/foresthillsada.eatsmartbewell.com\/home\/southwest-tortilla-pizzas\/\" \/>\n<meta property=\"og:site_name\" content=\"Eat Smart Be Well\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/martinseatsmartbewell\" \/>\n<meta property=\"article:published_time\" content=\"2022-04-22T12:10:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-12T17:12:49+00:00\" \/>\n<meta name=\"author\" content=\"adminMartins\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"adminMartins\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/foresthillsada.eatsmartbewell.com\/home\/southwest-tortilla-pizzas\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/foresthillsada.eatsmartbewell.com\/home\/southwest-tortilla-pizzas\/\"},\"author\":{\"name\":\"adminMartins\",\"@id\":\"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/#\/schema\/person\/01dc57c107d3d41c84481316df690041\"},\"headline\":\"Southwest Tortilla Pizzas\",\"datePublished\":\"2022-04-22T12:10:55+00:00\",\"dateModified\":\"2022-09-12T17:12:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/foresthillsada.eatsmartbewell.com\/home\/southwest-tortilla-pizzas\/\"},\"wordCount\":240,\"publisher\":{\"@id\":\"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/#organization\"},\"articleSection\":[\"has vid\",\"main dishes\",\"recipes\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/foresthillsada.eatsmartbewell.com\/home\/southwest-tortilla-pizzas\/\",\"url\":\"https:\/\/foresthillsada.eatsmartbewell.com\/home\/southwest-tortilla-pizzas\/\",\"name\":\"Southwest Tortilla Pizzas - 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