{"id":1169,"date":"2017-04-24T17:27:26","date_gmt":"2017-04-24T17:27:26","guid":{"rendered":"http:\/\/martins.eatsmartbewell.com\/home\/?p=1169"},"modified":"2017-04-25T15:35:48","modified_gmt":"2017-04-25T15:35:48","slug":"fourth-of-july-layered-mocktail","status":"publish","type":"post","link":"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/fourth-of-july-layered-mocktail\/","title":{"rendered":"Fourth of July Layered Mocktail"},"content":{"rendered":"<p><img class=\"ngg-singlepic ngg-none\" src=\"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/wp-content\/gallery\/recipes\/FourthofJulyLayeredMocktail.jpg\" alt=\"Fourth of July Layered Mocktail\" \/><img class=\"icoDL\" src=\"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/wp-content\/images\/ico_Print.png\" alt=\"download\" title=\"Print Recipe\" onClick=\"window.print()\" \/><a href=\"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/fourth-of-july-layered-mocktail\/email\/\" title=\"Email This Post\" rel=\"nofollow\"><img class=\"WP-EmailIcon\" src=\"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><br \/>\n<span class=\"recTitle\">Fourth of July Layered Mocktail<\/span><\/p>\n<p><span class=\"recPrep\"><span>><\/span>Add ice to 16-ounce glass.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>><\/span>Pour 4 ounces (1\/2 cup) <strong>grenadine<\/strong> into the glass to create the red layer.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>><\/span>Slowly pour 4 ounces <strong>Gatorade\u00ae Frost Glacier Cherry<\/strong> into the glass to create the white layer.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>><\/span>Slowly pour 4 ounces <strong>Powerade Zero\u00ae Mixed Berry<\/strong> into the glass to create the blue layer.<br \/>\n<\/span><\/p>\n<p><span class=\"recTitle\">Red, White &#038; Blue Ice Cubes<\/span><\/p>\n<p><span class=\"recPrep\"><span>><\/span>Fill each ice cube mold in an ice cube tray 1\/3 full with <strong>Gatorade\u00ae<\/strong> Fruit Punch to create the red layer; freeze 3 hours.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>><\/span>Pour <strong>Gatorade\u00ae Frost Glacier Cherry<\/strong> over the frozen red layer to fill ice cube molds 2\/3 full; freeze 3 hours.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>><\/span>Pour <strong>Gatorade\u00ae Cool Blue<\/strong> over the frozen white layer; freeze 3 hours.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>><\/span>Serve in a clear-colored cocktail of <strong>gin<\/strong> or <strong>vodka<\/strong> with <strong>club soda<\/strong> or <strong>tonic water<\/strong>.<br \/>\n<\/span><\/p>\n<p><span class=\"recPrep\"><span>Dietitian\u2019s tip:<\/span><br \/>\n> For a fun, refreshing treat try making snow cones at home. Simply pour your favorite 100% juice concentrate mixture over shaved ice instead of those mixes that have added sugars and unwanted additives. Shave your ice in a blender or snow cone machine and pour the juice over the top. Insert a straw and enjoy!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fourth of July Layered Mocktail >Add ice to 16-ounce glass. >Pour 4 ounces (1\/2 cup) grenadine into the glass to create the red layer. >Slowly pour 4 ounces Gatorade\u00ae Frost Glacier Cherry into the glass to create the white layer. &hellip; <a href=\"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/fourth-of-july-layered-mocktail\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[14,5],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.7 (Yoast SEO v20.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fourth of July Layered Mocktail - Eat Smart Be Well<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/fourth-of-july-layered-mocktail\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fourth of July Layered Mocktail\" \/>\n<meta property=\"og:description\" content=\"Fourth of July Layered Mocktail &gt;Add ice to 16-ounce glass. &gt;Pour 4 ounces (1\/2 cup) grenadine into the glass to create the red layer. &gt;Slowly pour 4 ounces Gatorade\u00ae Frost Glacier Cherry into the glass to create the white layer. &hellip; Continue reading &rarr;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/fourth-of-july-layered-mocktail\/\" \/>\n<meta property=\"og:site_name\" content=\"Eat Smart Be Well\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/martinseatsmartbewell\" \/>\n<meta property=\"article:published_time\" content=\"2017-04-24T17:27:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-04-25T15:35:48+00:00\" \/>\n<meta name=\"author\" content=\"adminMartins\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"adminMartins\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/fourth-of-july-layered-mocktail\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/fourth-of-july-layered-mocktail\/\"},\"author\":{\"name\":\"adminMartins\",\"@id\":\"https:\/\/martins.eatsmartbewell.com\/home\/#\/schema\/person\/01dc57c107d3d41c84481316df690041\"},\"headline\":\"Fourth of July Layered Mocktail\",\"datePublished\":\"2017-04-24T17:27:26+00:00\",\"dateModified\":\"2017-04-25T15:35:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/fourth-of-july-layered-mocktail\/\"},\"wordCount\":207,\"publisher\":{\"@id\":\"https:\/\/martins.eatsmartbewell.com\/home\/#organization\"},\"articleSection\":[\"beverages\",\"recipes\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/fourth-of-july-layered-mocktail\/\",\"url\":\"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/fourth-of-july-layered-mocktail\/\",\"name\":\"Fourth of July Layered Mocktail - Eat Smart Be Well\",\"isPartOf\":{\"@id\":\"https:\/\/martins.eatsmartbewell.com\/home\/#website\"},\"datePublished\":\"2017-04-24T17:27:26+00:00\",\"dateModified\":\"2017-04-25T15:35:48+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/fourth-of-july-layered-mocktail\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/fourth-of-july-layered-mocktail\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/fourth-of-july-layered-mocktail\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/martins.eatsmartbewell.com\/home\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fourth of July Layered Mocktail\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/martins.eatsmartbewell.com\/home\/#website\",\"url\":\"https:\/\/martins.eatsmartbewell.com\/home\/\",\"name\":\"Eat Smart Be Well\",\"description\":\"Martin&#039;s Eat Smart Be Well online magazine content and videos\",\"publisher\":{\"@id\":\"https:\/\/martins.eatsmartbewell.com\/home\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/martins.eatsmartbewell.com\/home\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/martins.eatsmartbewell.com\/home\/#organization\",\"name\":\"Eat Smart Be Well\",\"url\":\"https:\/\/martins.eatsmartbewell.com\/home\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/martins.eatsmartbewell.com\/home\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/wp-content\/uploads\/m_hdr_logo.jpg\",\"contentUrl\":\"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/wp-content\/uploads\/m_hdr_logo.jpg\",\"width\":411,\"height\":113,\"caption\":\"Eat Smart Be Well\"},\"image\":{\"@id\":\"https:\/\/martins.eatsmartbewell.com\/home\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/martinseatsmartbewell\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/martins.eatsmartbewell.com\/home\/#\/schema\/person\/01dc57c107d3d41c84481316df690041\",\"name\":\"adminMartins\",\"url\":\"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/author\/adminmartins\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Fourth of July Layered Mocktail - Eat Smart Be Well","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/fourth-of-july-layered-mocktail\/","og_locale":"en_US","og_type":"article","og_title":"Fourth of July Layered Mocktail","og_description":"Fourth of July Layered Mocktail >Add ice to 16-ounce glass. >Pour 4 ounces (1\/2 cup) grenadine into the glass to create the red layer. >Slowly pour 4 ounces Gatorade\u00ae Frost Glacier Cherry into the glass to create the white layer. &hellip; Continue reading &rarr;","og_url":"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/fourth-of-july-layered-mocktail\/","og_site_name":"Eat Smart Be Well","article_publisher":"https:\/\/www.facebook.com\/martinseatsmartbewell","article_published_time":"2017-04-24T17:27:26+00:00","article_modified_time":"2017-04-25T15:35:48+00:00","author":"adminMartins","twitter_misc":{"Written by":"adminMartins","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/fourth-of-july-layered-mocktail\/#article","isPartOf":{"@id":"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/fourth-of-july-layered-mocktail\/"},"author":{"name":"adminMartins","@id":"https:\/\/martins.eatsmartbewell.com\/home\/#\/schema\/person\/01dc57c107d3d41c84481316df690041"},"headline":"Fourth of July Layered Mocktail","datePublished":"2017-04-24T17:27:26+00:00","dateModified":"2017-04-25T15:35:48+00:00","mainEntityOfPage":{"@id":"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/fourth-of-july-layered-mocktail\/"},"wordCount":207,"publisher":{"@id":"https:\/\/martins.eatsmartbewell.com\/home\/#organization"},"articleSection":["beverages","recipes"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/fourth-of-july-layered-mocktail\/","url":"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/fourth-of-july-layered-mocktail\/","name":"Fourth of July Layered Mocktail - Eat Smart Be Well","isPartOf":{"@id":"https:\/\/martins.eatsmartbewell.com\/home\/#website"},"datePublished":"2017-04-24T17:27:26+00:00","dateModified":"2017-04-25T15:35:48+00:00","breadcrumb":{"@id":"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/fourth-of-july-layered-mocktail\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/fourth-of-july-layered-mocktail\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/fourth-of-july-layered-mocktail\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/martins.eatsmartbewell.com\/home\/"},{"@type":"ListItem","position":2,"name":"Fourth of July Layered Mocktail"}]},{"@type":"WebSite","@id":"https:\/\/martins.eatsmartbewell.com\/home\/#website","url":"https:\/\/martins.eatsmartbewell.com\/home\/","name":"Eat Smart Be Well","description":"Martin&#039;s Eat Smart Be Well online magazine content and videos","publisher":{"@id":"https:\/\/martins.eatsmartbewell.com\/home\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/martins.eatsmartbewell.com\/home\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/martins.eatsmartbewell.com\/home\/#organization","name":"Eat Smart Be Well","url":"https:\/\/martins.eatsmartbewell.com\/home\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/martins.eatsmartbewell.com\/home\/#\/schema\/logo\/image\/","url":"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/wp-content\/uploads\/m_hdr_logo.jpg","contentUrl":"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/wp-content\/uploads\/m_hdr_logo.jpg","width":411,"height":113,"caption":"Eat Smart Be Well"},"image":{"@id":"https:\/\/martins.eatsmartbewell.com\/home\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/martinseatsmartbewell"]},{"@type":"Person","@id":"https:\/\/martins.eatsmartbewell.com\/home\/#\/schema\/person\/01dc57c107d3d41c84481316df690041","name":"adminMartins","url":"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/author\/adminmartins\/"}]}},"_links":{"self":[{"href":"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/wp-json\/wp\/v2\/posts\/1169"}],"collection":[{"href":"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/wp-json\/wp\/v2\/comments?post=1169"}],"version-history":[{"count":3,"href":"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/wp-json\/wp\/v2\/posts\/1169\/revisions"}],"predecessor-version":[{"id":1196,"href":"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/wp-json\/wp\/v2\/posts\/1169\/revisions\/1196"}],"wp:attachment":[{"href":"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/wp-json\/wp\/v2\/media?parent=1169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/wp-json\/wp\/v2\/categories?post=1169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dwfreshmarket.eatsmartbewell.com\/home\/wp-json\/wp\/v2\/tags?post=1169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}